Vol. 01 · 2026 Power Pilates, Montréal Bilingue · Bilingual

MVMT

A reformer studio built for strength, breath, and intention.

Studio MVMT is a Montréal power pilates studio where the reformer is the star and every class is capped at eight. We teach three formats — Power X for the ones chasing intensity, Movewithme for the everyday, and Foundational for those beginning or rebuilding.

No mirrors. No performance. Just hard, good work.

fig. 01 long spine fig. 02 reach through
Fig. 01 — The long spine stretch on the reformer. One of our most practised shapes.
Class formats
3
Power X · Movewithme · Foundational
Per class
8 spots
Small groups, real attention.
Each session
50min
Full body, reformer-based.
Power X Pilates Movewithme Foundational Reformer-led Montréal Power X Pilates Movewithme Foundational Reformer-led Montréal
§ 01 — Our practice

Three ways to move.

Reformer-led, small groups, no mirrors.
01 Intermediate + the long plank

Power X

Our signature class. Higher intensity, faster pace, deeper burn. Reformer-based strength work for those who want to be pushed.

50 min 8 spots Reformer
02 All Levels the open reach

Movewithme

Our most approachable class and a studio favourite. Flow-based reformer work — accessible, energizing, thoughtfully sequenced.

50 min 8 spots Reformer
03 Beginner the gentle bridge

Foundational

Slower, more deliberate, rooted in fundamentals. For first-timers, those returning to movement, or anyone rebuilding.

50 min 8 spots Reformer
Fig. 02 — The teaser. A measure of control, not flexibility.
§ 02 — The studio

Power, not perfection.

Studio MVMT was born from a simple belief: pilates should feel strong, not precious. That a sweaty class can still be a soulful one. That you don't need to be flexible, fit, or fluent in French to belong here.

We kept the class sizes small, left the mirrors off the walls, and trained our team to teach the room — not the choreography.

"A sweaty class can still be a soulful one."
§ 03 — This week

Upcoming classes.

Book online · Walk in · Leave stronger.
i.
06:30 am
Power X
Camille R.
Intermediate +
Reserve
ii.
08:00 am
Movewithme
Léa M.
All levels
Reserve
iii.
12:15 pm
Foundational
Sarah B.
Beginner
Reserve
iv.
05:30 pm
Power X
Noémie L.
Intermediate +
Reserve
v.
07:00 pm
Movewithme
Léa M.
All levels
Reserve
The only pilates studio where I leave feeling stronger than when I walked in — not just stretched out.
Marie-Claude · member since 2023
§ 04 — Your first class

Come move.

New to Studio MVMT? Your first class is the start of something good.

Reserve intro class →