A reformer studio built for strength, breath, and intention.
Studio MVMT is a Montréal power pilates studio where the reformer is the star and every class is capped at eight. We teach three formats — Power X for the ones chasing intensity, Movewithme for the everyday, and Foundational for those beginning or rebuilding.
No mirrors. No performance. Just hard, good work.
Our signature class. Higher intensity, faster pace, deeper burn. Reformer-based strength work for those who want to be pushed.
Our most approachable class and a studio favourite. Flow-based reformer work — accessible, energizing, thoughtfully sequenced.
Slower, more deliberate, rooted in fundamentals. For first-timers, those returning to movement, or anyone rebuilding.
Studio MVMT was born from a simple belief: pilates should feel strong, not precious. That a sweaty class can still be a soulful one. That you don't need to be flexible, fit, or fluent in French to belong here.
We kept the class sizes small, left the mirrors off the walls, and trained our team to teach the room — not the choreography.
The only pilates studio where I leave feeling stronger than when I walked in — not just stretched out.Marie-Claude · member since 2023
New to Studio MVMT? Your first class is the start of something good.
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